Best Hearing Protection For Shooters [2025]

BEST HEARING PROTECTION FOR SHOOTERS

• Best Foam: Ear Buddy Foam Earplugs
• Best Reusable In-Ear: SureFire EP3 Sonic Defenders
• Budget Muff: Peltor Sport Shotgunner II
• Best For Kids: Dr. Meter Kid’s Noise Reduction Earmuffs
• Budget Electronics: Howard Leight Impact Sport
• Best Value: Walker’s Razor Slim
• Value Upgraded: Walker’s Razor Quad Electronic Muffs
• Best Electronic In-Ear: Walker’s Silencer Wireless
• Pro Choice: MSA Sordin Supreme Pro X
• Editor’s Pick: Safariland Liberator 2.0
• Doorkicker Approved: Peltor ComTac

Hearing protection is a fundamental must when it comes to shooting sports. Most ranges won’t even let you stay on the grounds if you don’t have ear pro. But mostly, it’s just the smart thing to do for your health.

I’ll break down what all of the technical wording means and give you a shopping list of what to look for!

Special thanks you AmmunitionToGo.com for providing ammo for all of this testing. Testing ear pro takes a lot of ammo!

BEST SHOOTING EAR PROTECTION

Ear Buddy Foam Earplugs

The most basic form of hearing protection is also one of the most effective when used correctly. A thing about foam earplugs is you need to put them in right, or they’re almost useless. Pinch, roll, insert. Let them expand, and you’re good to go.

Confused? The National Institutes of Health (NIH) has your back on YouTube.

Ear Buddy is the brand I have listed here, but honestly, any foam earplug is more or less the same. I’ve used the same jar of Walgreen’s brand earplugs when I double-up for like 4 years.

Most foam earplugs will have an NRR of about 30; Ear Buddy is 32 dB making it a great choice when you’re going low-tech.

Amazon

$0.25 Per Pair

While technically you can use these multiple times, they’ll get dirty and nasty after the first use. Use ‘em and throw ‘em away, they’re less than 20 cents a pair, and you’re worth it.

SureFire EP3 Sonic Defenders

If you’re looking for passive in-ear protection you can reuse, I’d recommend the SureFire EP3. I’ve kept the same set in my range bag as my emergency ear-pro for about 6 years now, and they’re still going strong.

NRR of 24 isn’t the best in-ear rating, but it’s not bad either. Great for keeping a small, cheap set for when you need them or for when you want to double up.

They even come with a little case to keep them in!

Amazon

$24

One size does not fit all, but they come with multiple insets as earphones do, so you can generally size them to your needs.

Peltor Sport Shotgunner II

One downside to ear muffs is many designs are super thick. Thick ear protection gets in the way when shooting a rifle and can be super annoying.

The Peltor Sport Shotgunner II is one of the few super slim designs of passive ear muffs. 

NRR of 24 dB for the super skinny set; these also come in 27 dB and 30 dB flavors if you’re willing to add some thickness for more protection.

Amazon

$24

Personally, I recommend the 24 dB model since it’s the easiest to wear.

Dr. Meter Kid’s Noise Reduction Earmuffs

Got kids? Or maybe just a small head? Dr. Meter is here for you with some sturdy earmuffs that are actually designed and sized for small heads.

Children’s hearing is especially vulnerable to noise damage, so protecting them is extra essential. Their little heads can make it hard for normal over-ear pro to fit, and a lot of kids find in-ear protection to be really uncomfortable to wear.

Slap these 27 dB ear muffs on their wee heads and they’re set for the range.

Amazon

$17

These also work great for adults that happen to have uncommonly small heads. If over-ear pro has ever slipped off your head, give these a shot.

Howard Leight Impact Sport

Go to just about any gun range these days, and at least a third of the people there will be rocking Howard Leight Impact Sport electronic ear muffs. They’re good, and they’re not a bad price at all.

These electronic ear muffs have a mic to pick up sound and speakers to amplify it so you can hear ambient sounds and voices. However, any sound over 82 dB automatically gets filtered out and not amplified. 

Palmetto State Armory

$58

With an NRR of 22 these will keep you safe and let you hear what people are saying.

Walker’s Razor Slim

For the best value in hearing protection, I don’t think anyone can come close to beating the Walker Razor Slims. I’ve seen these as low as $25, but they’re normally around $35-40.

23 dB NRR, great sound amplification, not too bad to wear for hours at a time, and surprisingly durable for the price. 

Palmetto State Armory

$43

The controls are simple, and the design is basic, but these do everything you need for a basic set of active ear muffs and nothing you don’t need.

Walker’s Razor Quad Electronic Muffs

All of the goodness of the Razor Slim, but with some added features and a slightly higher price. While the MSRP is $120, I’ve seldom seen them over $75 and can be had pretty often for about $60.

This is the ear pro I’ve used for a long time – and I’m taking them to monthly competitions, weekly training sessions, and major industry events like SHOT Show. Mine finally broke down after seven long years of abuse. I replaced them with the exact same model because they’ve more than proven their worth to me.

Two features I like over the more basic Razor Slims, the Quad muffs have four mics to pick up sound around you. These feel more natural and are easier to hear people no matter where they are.

Palmetto State Armory

$75

Second, Bluetooth. Syncing my hearing protection to my phone and listening to some music while I set up, tear down, or even while I get some training done is an excellent way of spending an afternoon on the range.

NRR is 23 dB.

Walker’s Silencer Wireless 2.0

Personally, I’m not crazy about in-ear active hearing protection. Primarily because of the cost. At $250 these are not cheap, but are pretty cool at least.

24 dB NRR these are the second generation of in-ear active hearing protection from Walker, and they work really well.

Picking up sounds and voices around you is easy and clear, while the earbuds are surprisingly comfortable.

Rechargeable via the case they come with helps make this a more portable unit. You recharge the case via micro USB.

Four modes are available to choose from, Universal, High Frequency, Power Boost, and Clear Voice. Basically, these preset for how much and what kind of sound gets boosted or filtered out.

Thankfully, all of these are controllable on an app you can put on your smartphone.

Palmetto State Armory

$115

They also come with built-in Bluetooth, so that’s pretty nice too.

MSA Sordin Supreme Pro X

The king daddy of ear pro, if you’re rich or cool – you probably own MSA Sordins. And for good reason, these things are amazing. 

While not cheap at around $250+, MSA Sordins are undoubtedly some of the best ear pro ever made and are the #1 choice for high-speed bearded dudes that shoot bad guys for a living. Why?

Partly I’m sure Uncle Sam picks up the tab, but it’s also because Sordins are just that good. They’re built like a tank but are super comfy to wear for long periods, 600 hours of life from just 2 AAA batteries, waterproof, and feature an AUX input for radios and mics.

Plus, they actually pass a ton of MIL-Spec testing requirements – not easy.

But there is one weird thing; they only have an NRR of 18. Honestly, I’m not really sure why it lists its NRR so low – maybe it’s a legal thing I don’t understand, but thankfully because these are so well tested by governments and militaries around the world, finding actual test data isn’t hard.

For gunshot sound ranges, MSA Sordins have a dB reduction of 25 at 1 kHz and almost 30 at 2 kHz. Even down at 500 kHz, they still have a dB reduction of 23.

Amazon

$307

While the reported NRR is only 18, the protection they provide shooters is, in fact, excellent.

Safariland Liberator HP 2.0

If you want some baller ear pro, these are my personal picks. Expensive, but they are outstanding for a lot of reasons, and the money makes more sense once you take a closer look.

First, the sound quality is amazing. This will depend a little on you and the environment you use them in, but for me, the Safariland Liberators sound the absolute best on the market. 

Why does that matter? If you’re just chatting with a friend on the range, it likely won’t make or break your day. But on a range where you want to listen to important information, like say a Baer Solutions rifle class, being able to hear and understand the instructor becomes pretty important. Being able to hold conversations while the rest of the class are shooting drills becomes a lot easier with high-quality ear pro. 

The Liberator is also extremely versatile, but some not-included accessories are required. Safariland ships these in 4 configurations: over-the-head, behind-the-head, helmet mount ARC rail, and helmet mount Team Wendy Exfil. Converting from each of these is simple with just some hooks and routing wires. Not exactly fast or something you want to fiddle with on the range, but not complex.

Great perk is that the Liberator is rechargeable (or not, your choice) via USB-C. I really like this feature since it’s easy to plug them in the night before a class or event, and I know I’ll be covered. Battery run-time is about 80 hours according to Safariland.

Safariland.com

$360

If you’re wondering — over-the-head is the standard method, but behind-the-head is a nice option if you wear helmets. I pretty rarely use my bump or ballistic helmet, so it doesn’t make sense for me to have dedicated ear pro on them (plus I hate the way they fit when I do). The behind-the-head suspension for my Liberators makes it so I can wear a helmet with them if I want, but they also work fine on a normal range day without a helmet.

3M Peltor ComTac

If you’re a doorkicker, odds are these are what you choose for ear pro — but it’s not for the hearing protection part of the package. Almost without doubt, the best option on the market for hearing protection with integrated communications, the Peltor ComTac is the top tier and with a price tag to match.

An inexpensive model will run you over $400, with some of the fancy ones running well over $1,000. But with that comes a lot of ability to plug radios or Bluetooth communications. Dual coms so you can run multiple radios, wireless coms, PTT, multi-channel, team or command level coms, the flexibility and options are endless. 

Do you need all of this? Probably not, but if you do, then nothing else will get the job done as well as these. 

3M.com

$600

And yes, the electronics and hearing protection are also professional grade. 

A Suppressor

Maybe not the recommendation you were expecting, but a suppressor is really one of the best things you can consider if hearing protection is your ultimate goal.

Sure, they aren’t cheap. And yes, they’re NFA items that require an additional background check and $200 tax stamp. To top it off, they aren’t legal in all states. But if you really want to keep your hearing as long as possible into your old age, a suppressor combined with hearing protection like muffs or plugs is really the best you can do.

Keep in mind that suppressors rarely make a firearm hearing safe; the supersonic crack of normal ammo is itself harmful to hearing, in addition to suppressors rarely muffling the sound of a rifle to hearing safe levels on their own.

But suppressors do make a huge difference. Especially if you shoot indoors or under a structure. They also reduce the amount of concussion, and if you shoot large caliber rifles often, this can have major health impacts on your sinuses. 

Maybe best of all, a suppressor can always live on your firearm. For something like home defense, where it’s unlikely you or your family will be able to put on ear pro before defending your home, a suppressor can help keep you and everyone you love from needing closed captioning for the rest of your lives.

HOW LOUD IS TOO LOUD?

Without getting too far into the weeds of science and biology – loud sounds are bad for you. Very loud sounds are very bad for you. Gunshots are very loud. Hearing protection keeps you safe.

DECIBELS (dB)

Let’s lay some groundwork so this makes more sense. Decibels (dB) are the unit of measurement we use for sound. Normal conversation is about 60 dB, a lawn mower is about 100 dB, and gunshots are in the neighborhood of 150 dB to 170 dB. 

Something tricky about decibels is that they aren’t measured simple like. Instead, they are measured logarithmically – 10 dB is 10 times louder than 0 dB, but 20 dB is 100 times louder than 0 dB. 100 dB is 1,000,000,000 (one billion) times louder than 10 dB.

This means 170 dB is way, way, WAY louder than a person talking at 60 dB. It also means even a little reduction in dB goes a long way.

Going from 160 dB to 135 dB is a massive step down in loudness.

HARMFUL NOISE LEVELS

Ears are a sensitive thing and are pretty easy to damage. If you’ve ever been to a rock concert or even spent all day mowing the lawn without hearing protection, odds are you’ve damaged your hearing at least a little.

The really bad part is hearing damage is cumulative and never heals. What damage you’ve done is done for life. This is why it’s really important to protect your hearing.

Sustained loud noise is the most harmful to your hearing; for example, the CDC says sound over 85 dB (about the average gas lawn mower) can damage your hearing after about 2 hours of exposure.

The louder the sound, the less time you have before hearing damage.

However, gunshots are not sustained. They are very short bursts of sound.

According to OSHA, exposure to impulse sounds (like gunshots) under 140 dB will not harm your hearing. Thus, the general goal of hearing protection for shooting is to get gunshots under the 140 dB limit.

Lower is better, but 140 dB is the max.

HOW MUCH NOISE REDUCTION DO YOU NEED?

All hearing protection will come with a Noise Reduction Rating or NRR. This is a critical bit of info you should pay attention to before buying.

Gunshots rarely exceed 170 dB (but it can happen with large magnum rifle calibers or if you’re indoors). Most calibers/guns are around 160-165 dB. A .308 Win rifle is about 167 dB, 5.56 NATO AR-15 is about 165 dB, 9mm pistol is about 162 dB.

In other words, you should aim for 20-25 NRR. More is better, but 20 is about the minimum.

But… there is a complication. OSHA and NIOSH have two different standards for calculating NRR, and it’s basically impossible to judge the method used for a given product.

The best way to really nail down how effective ear pro is for shooting is to look at the testing data itself, where the frequencies tested are listed alongside the reduction. 

Very few manufacturers release this level of data, so you’re stuck going off of the NRR.

The good news is gunshots are generally in the 1,000-8,000 hertz range, with the peak in the 1,000-2,000 Hz range.

Hearing protection, regardless of style, is more effective in these ranges than in lower frequencies.

But, because NRR represents how much hearing protection works over all frequencies, the level of protection given to shooters is generally higher than the listed NRR.

This isn’t a perfect rule; a lot of this depends on what the manufacturer decides to report and how exactly its testing is done. 

The nitty-gritty of these details involves a ton of math, science, laws, and regulations of not only the USA but the EU also, and dozens of studies – but the bottom line is hearing protection, for shooters, generally works better than the box might say it does.

But… the complication won’t end there. While most gunfire is in the 1 kHz-8 kHz range, a notable exception to this would be magnum caliber rifles and especially magnum caliber rifles with muzzle brakes. These are usually down in the 500ish kHz range, where ear pro is less effective.

So if you’re going to spend all day yeeting monster cartridges, you should probably double-up on ear pro even if you’re outside.

TYPES OF HEARING PROTECTION

PASSIVE

This is the most basic form of hearing protection and by far the cheapest. It just muffles the sound. That’s it. No electronics, no batteries, it just does its job and doesn’t need anything from you.

Foam plugs, reusable plastic plugs, and ear muffs are all forms of passive hearing protection.

ACTIVE

While a little more expensive, most people prefer active hearing protection because it not only blocks sounds that are too loud (like gunshots), but the system also has microphones and speakers to amplify sounds that are not harmful to your hearing like people talking.

Active hearing protection makes it a lot easier to hold a conversation at the range, hear safety commands, listen to your class’s instructors, etc.

Don’t forget to keep some spare batteries in your range bag!

IN-EAR

Just like it sounds like, hearing protection that goes inside of your ear. These can really cover all of the flavors of ear pro, depending on the style you want.

Simple foam plugs are the most common type, but passive reusable designs are pretty nice also. If you want to get fancy, there are active earbuds that are great but pricey.

OVER-EAR

Again, just what it sounds like. Muffs that go over your ears to protect your hearing. They come in active and passive flavors and range from very cheap to really expensive. 

What you will find more comfortable is really up to you. In-ear hearing protection can make your ears hurt from the pressure after too long, but over-ear can leave your ears feeling swampy and icky if it’s hot and humid.

I strongly recommend both since they fill different niches.

DOUBLE-UP

More common with people who shoot either big magnums or shoot at indoor ranges, it’s normally pretty easy to wear both in-ear and over-ear hearing protection at the same time. A set of foamies in your ear and ear muffs over them provide extra protection without being too uncomfortable.

Keep in mind noise reduction doesn’t add together – in-ear hearing protection rated for 25dB reduction combined with over-ear hearing protection rated for 30dB does not equal 50dB reduction.

Decibels are measured logarithmically, so A plus B doesn’t equal C. Two are way better than one, but know that there are diminishing returns.

LOOSE ROUNDS

Hearing protection is a must, always and no matter what. If you’ve ever come across a shooter that thinks they don’t need hearing protection, it’s probably because their hearing is so bad they don’t know what they are missing.

My overall recommendation is the Walker’s Razor Quad Electronic Muffs, but if you want to save some money the Razor Slim is a great runner-up.

And you should always have some foam earplugs in your range bag. Doubling up, forgetting your main ear pro, or you bringing a friend – there are lots of times when those foamies will come in handy.

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